Day 6
Tuesday – had an early morning meeting, had to be at the office at 8:30. Missed breakfast with Dave. Had cheese omelette and turkey sausage with large skim latte. Went to lunch with Alice, who sits next to me at work – it’s her last week 
We went to the Italian place across the street, Salute. She never knew they had a take out area down the block (bad signage). We both goth enormous foccaccia sandwiches, with mozzarella, roasted vegetables, and a small salad with a little olive oil/balsamic in a cup. We went onto the patio to eat, it was such a beautiful day! I don’t even like foccaccia, so I put it aside, cut up the cheese/veggies and mixed it into the salad. It was awesome. Made garlic chicken and broccoli for dinner, yummy!!! Vanilla pudding for dessert (fat-free, sugar-free, pudding look-alike).
Tags: south beach diet, weight loss